Infographic: Mindful Communication for High-Performing Teams
August 11, 2020
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How present are you when communicating with your colleagues, reports or manager? Mindful communication opens the door to deeper team connection and impact, and contributes to the overall resilience of a team.
If you need a mindful communication tune-up, work your way through these five reflections and associated behaviors. They’ll give you a sense of where you’re succeeding and where you may need to change your tactics.
More Mindful Communication Resources
The New York Times recently referred to listening as “a lost art.” With multitasking, packed schedules, blurred work-life divisions and ubiquitous smartphones the norm these days, many of us have lost sight of how to listen well. Here’s the publication’s smart guide to becoming a better listener.
People who cultivate high emotional intelligence (“EQ”) tend to be mindful communicators, in part because they have honed the competencies underpinning the social awareness domain of EQ. You can review Daniel Goleman’s four domains of EQ and their underlying 12 competencies here.